med alle tre produkter: Håndsæbe

at på flasken står der 10 dråber

which is a form of therapy developed by Adrian Wells

You may find that you don't get to hear it to the end because you always fall asleep when the chimney sweep reaches your head

Eucalyptus: Rensende og opfriskende

Slip vreden, skriftlige pointer metakognitiv øvelse med alle tre produkter: HåndsæbeHere is a little 6 page booklet where my points for this live stream are gathered. It is about letting go of your reaction patterns and learning to act more consciously when it comes to anger and guilt. Finally, there is the affirmation that I recommend saying every day to release one's anger.