Here is a guide:

Zinc Gluconate (Equiv

adults should take 1 tablet

slim and discreet design

25 billion cfu/dose in regular BLIS K12 lozenges at the date of manufacture)

Ethics Chest Rub 100g bach|rescue-remedy|stress-relief|natural-remedies|wellbeing Here is a guide:ETHICS Chest Rub helps ease nasal congestion by releasing soothing vapour for up to 8 hours to make breathing easier. A clearer air passage helps soothe the distress and discomfort associated with colds. ACTIVE INGREDIENTS Camphor, turpentine oil, menthol, eucalyptus oil, nutmeg oil and thymol in a petroleum jelly base. DOSAGE Rub on method: Apply to chest and throat. Gently rub on a thick layer night and morning. Keep clothing loose to allow the