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" How to build confidence in your abilities as a reader

Singer explains how we lose ourselves in our thoughts and emotions—we become so fixated on ending our internal struggles that we inadvertently become caught by them

Leslie Kaminoff shares the wisdom of 30 years of teaching in order to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being

and powerful guidelines for creating a universal spiritual practice you can adapt to fit your own needs

Living From Your Center atrrac_coupon_2 Our goal is that youWith more than eight million books in print, Iyanla Vanzant, award winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four individual guided practice CDs, beginning with Living from Your Center, a tool for finding balance and inner strength. Listeners will join Vanzant to learn: Love,